pregnant woman drinking ionized water

For many women, pregnancy is one of the most wonderful yet demanding times in their lives. The onslaught of changing emotions caused by changes in the body can be equally frustrating and exhausting. While it is common knowledge to stay away from alcohol and cigarettes during pregnancy, not many people are aware of the benefits drinking ionized alkaline water can bring to a mother-to-be.

Why Hydration is Important During Pregnancy

The recommended daily water intake for pregnant women is higher than usual. While you should always consult your doctor about this, it is recommended you drink eight to ten 8-ounce glasses of water every day.

Water helps your body absorb all the nutrients into cells and transports minerals, vitamins, and hormones to the blood cells.

What is Ionized Alkaline Water?

Alkalinity and are is measured by the pH level of a substance.

pH stands for the power of hydrogen. It is the measure of concentration of hydrogen ions in any given substance. The pH scale ranges from zero (most acidic) to 14 (most alkaline). A ph of 7 is the point at which both acidity and alkalinity neutralize each other.

Tap water and bottled water has a pH of 7. Alkaline water has a pH usually between 8 and 9.

pregnant mother and her kid

How Alkaline Water Benefits You and Your Baby During Pregnancy

During pregnancy, mild to moderate acidosis may occur in the body. Acidic pH levels can cause your body to neutralize it by obtaining minerals such as sodium, potassium, and calcium from your bones and organs.

Similarly, your blood can also become acidic during pregnancy. Alkaline water can help counteract this and stabilize the body’s pH levels.

Another common complaint among pregnant women is heartburn. When the valve between the esophagus and the stomach is unable to prevent stomach acid from passing into the esophagus, you experience heartburn. Drinking alkaline water can help the body alleviate acid reflux and heartburn.

Now that your baby’s on the way, why take any chances with your health? You should consider installing an ionized alkaline water Santa Monica in your home.

If you’re based in Santa Monica, Pure Water 1 provides reliable and eco-friendly residential water treatment systems Santa Monica. You can contact us 24/7. Request a free quote now or call 1(888) 755-2000.

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