{"id":125,"date":"2019-12-04T13:23:13","date_gmt":"2019-12-04T13:23:13","guid":{"rendered":"http:\/\/www.purewater1.com\/blog\/?p=125"},"modified":"2026-03-09T18:56:16","modified_gmt":"2026-03-09T18:56:16","slug":"the-benefits-of-drinking-ionized-water-during-pregnancy","status":"publish","type":"post","link":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/","title":{"rendered":"Health Benefits of Ionized Alkaline Water During Pregnancy"},"content":{"rendered":"<p>For many women, pregnancy is one of the most wonderful yet demanding times in their lives. The onslaught of changing emotions caused by changes in the body can be equally frustrating and exhausting. While it is common knowledge to stay away from alcohol and cigarettes during pregnancy, not many people are aware of the benefits drinking ionized alkaline water can bring to a mother-to-be.<\/p>\n<p><!--more--><\/p>\n<h2><strong><b>Why Hydration is Important During Pregnancy<\/b><\/strong><\/h2>\n<p>The recommended daily water intake for pregnant women is higher than usual. While you should always consult your doctor about this, it is recommended you drink <a href=\"https:\/\/www.whattoexpect.com\/pregnancy\/drink-enough-water\/\" target=\"_blank\" rel=\"noopener\"><u>eight to ten 8-ounce glasses of water every day<\/u><\/a>.<\/p>\n<p>Water helps your body absorb all the nutrients into cells and transports minerals, vitamins, and hormones to the blood cells.<\/p>\n<h2><strong><b>What is Ionized Alkaline Water?<\/b><\/strong><\/h2>\n<p>Alkalinity and are is measured by the pH level of a substance.<\/p>\n<p>pH stands for the power of hydrogen. It is the measure of concentration of hydrogen ions in any given substance. The pH scale ranges from zero (most acidic) to 14 (most alkaline). A ph of 7 is the point at which both acidity and alkalinity neutralize each other.<\/p>\n<p>Tap water and bottled water has a pH of 7. Alkaline water has a pH usually between 8 and 9.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-128 size-full\" src=\"http:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2019\/12\/pregnant-mother-and-her-kid.png\" alt=\"pregnant mother and her kid\" width=\"1000\" height=\"561\" srcset=\"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2019\/12\/pregnant-mother-and-her-kid.png 1000w, https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2019\/12\/pregnant-mother-and-her-kid-300x168.png 300w, https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2019\/12\/pregnant-mother-and-her-kid-768x431.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h1><strong><b>How Alkaline Water Benefits You and Your Baby During Pregnancy <\/b><\/strong><\/h1>\n<p>During pregnancy, mild to moderate acidosis may occur in the body. Acidic pH levels can cause your body to neutralize it by <a href=\"https:\/\/www.vierafertility.com\/female-fertility-issues\/why-ph-regulation-is-so-important-for-a-healthy-pregnancy\/\" target=\"_blank\" rel=\"noopener\"><u>obtaining minerals<\/u><\/a>\u00a0such as sodium, potassium, and calcium from your bones and organs.<\/p>\n<p>Similarly, your <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3952302\/\" target=\"_blank\" rel=\"noopener\"><u>blood can also become acidic<\/u><\/a>\u00a0during pregnancy. Alkaline water can help counteract this and stabilize the body\u2019s pH levels.<\/p>\n<p>Another common complaint among pregnant women is heartburn. When the valve between the esophagus and the stomach is unable to prevent stomach acid from passing into the esophagus, you experience heartburn. Drinking alkaline water can help the body alleviate acid reflux and heartburn.<\/p>\n<p>Now that your baby\u2019s on the way, why take any chances with your health? You should consider installing an <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.purewater1.com\/Alkaline_system.html\">ionized alkaline water Santa Monica<\/a><\/span> in your home.<\/p>\n<p>If you\u2019re based in Santa Monica, Pure Water 1 provides reliable and eco-friendly <a href=\"https:\/\/www.purewater1.com\/residential.html\"><span style=\"text-decoration: underline;\">residential water treatment systems Santa Monica<\/span><\/a>. You can contact us 24\/7. Request a <a href=\"https:\/\/www.purewater1.com\/request-free-quote.html\"><u>free quote<\/u><\/a>\u00a0now or call 1(888) 755-2000.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many women, pregnancy is one of the most wonderful yet demanding times in their lives. The onslaught of changing emotions caused by changes in the body can be equally frustrating and exhausting. While it is common knowledge to stay away from alcohol and cigarettes during pregnancy, not many people are aware of the benefits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits of Ionized Alkaline Water During Pregnancy<\/title>\n<meta name=\"description\" content=\"Discover the potential benefits of ionized alkaline water during pregnancy, including better hydration, mineral intake, and improved overall wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Ionized Alkaline Water During Pregnancy\" \/>\n<meta property=\"og:description\" content=\"Discover the potential benefits of ionized alkaline water during pregnancy, including better hydration, mineral intake, and improved overall wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-04T13:23:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T18:56:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2019\/12\/pregnant-woman-drinking-ionized-water.png\" \/>\n\t<meta property=\"og:image:width\" content=\"666\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"http:\/\/www.purewater1.com\/blog\/#\/schema\/person\/ecf8e79c15c2d0cd3de1f850b9ecc5d5\"},\"headline\":\"Health Benefits of Ionized Alkaline Water During Pregnancy\",\"datePublished\":\"2019-12-04T13:23:13+00:00\",\"dateModified\":\"2026-03-09T18:56:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\"},\"wordCount\":382,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/www.purewater1.com\/blog\/#organization\"},\"articleSection\":[\"Ionized Alkaline Water System\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\",\"url\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\",\"name\":\"Benefits of Ionized Alkaline Water During Pregnancy\",\"isPartOf\":{\"@id\":\"http:\/\/www.purewater1.com\/blog\/#website\"},\"datePublished\":\"2019-12-04T13:23:13+00:00\",\"dateModified\":\"2026-03-09T18:56:16+00:00\",\"description\":\"Discover the potential benefits of ionized alkaline water during pregnancy, including better hydration, mineral intake, and improved overall wellness.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.purewater1.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health Benefits of Ionized Alkaline Water During Pregnancy\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.purewater1.com\/blog\/#website\",\"url\":\"http:\/\/www.purewater1.com\/blog\/\",\"name\":\"Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/www.purewater1.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.purewater1.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.purewater1.com\/blog\/#organization\",\"name\":\"Blog\",\"url\":\"http:\/\/www.purewater1.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.purewater1.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2018\/08\/cropped-logo.png\",\"contentUrl\":\"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2018\/08\/cropped-logo.png\",\"width\":238,\"height\":98,\"caption\":\"Blog\"},\"image\":{\"@id\":\"http:\/\/www.purewater1.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.purewater1.com\/blog\/#\/schema\/person\/ecf8e79c15c2d0cd3de1f850b9ecc5d5\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.purewater1.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e164596a38aac2620b0352a883171e46?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e164596a38aac2620b0352a883171e46?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.purewater1.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benefits of Ionized Alkaline Water During Pregnancy","description":"Discover the potential benefits of ionized alkaline water during pregnancy, including better hydration, mineral intake, and improved overall wellness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/","og_locale":"en_US","og_type":"article","og_title":"Benefits of Ionized Alkaline Water During Pregnancy","og_description":"Discover the potential benefits of ionized alkaline water during pregnancy, including better hydration, mineral intake, and improved overall wellness.","og_url":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/","og_site_name":"Blog","article_published_time":"2019-12-04T13:23:13+00:00","article_modified_time":"2026-03-09T18:56:16+00:00","og_image":[{"width":666,"height":1000,"url":"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2019\/12\/pregnant-woman-drinking-ionized-water.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#article","isPartOf":{"@id":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/"},"author":{"name":"admin","@id":"http:\/\/www.purewater1.com\/blog\/#\/schema\/person\/ecf8e79c15c2d0cd3de1f850b9ecc5d5"},"headline":"Health Benefits of Ionized Alkaline Water During Pregnancy","datePublished":"2019-12-04T13:23:13+00:00","dateModified":"2026-03-09T18:56:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/"},"wordCount":382,"commentCount":0,"publisher":{"@id":"http:\/\/www.purewater1.com\/blog\/#organization"},"articleSection":["Ionized Alkaline Water System"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/","url":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/","name":"Benefits of Ionized Alkaline Water During Pregnancy","isPartOf":{"@id":"http:\/\/www.purewater1.com\/blog\/#website"},"datePublished":"2019-12-04T13:23:13+00:00","dateModified":"2026-03-09T18:56:16+00:00","description":"Discover the potential benefits of ionized alkaline water during pregnancy, including better hydration, mineral intake, and improved overall wellness.","breadcrumb":{"@id":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.purewater1.com\/blog\/2019\/12\/the-benefits-of-drinking-ionized-water-during-pregnancy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.purewater1.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Health Benefits of Ionized Alkaline Water During Pregnancy"}]},{"@type":"WebSite","@id":"http:\/\/www.purewater1.com\/blog\/#website","url":"http:\/\/www.purewater1.com\/blog\/","name":"Blog","description":"","publisher":{"@id":"http:\/\/www.purewater1.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.purewater1.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.purewater1.com\/blog\/#organization","name":"Blog","url":"http:\/\/www.purewater1.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.purewater1.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2018\/08\/cropped-logo.png","contentUrl":"https:\/\/www.purewater1.com\/blog\/wp-content\/uploads\/2018\/08\/cropped-logo.png","width":238,"height":98,"caption":"Blog"},"image":{"@id":"http:\/\/www.purewater1.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.purewater1.com\/blog\/#\/schema\/person\/ecf8e79c15c2d0cd3de1f850b9ecc5d5","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.purewater1.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e164596a38aac2620b0352a883171e46?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e164596a38aac2620b0352a883171e46?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.purewater1.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/posts\/125"}],"collection":[{"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":3,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":293,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/posts\/125\/revisions\/293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/media\/126"}],"wp:attachment":[{"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.purewater1.com\/blog\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}